Vital was a Pop Punk band from New Hyde Park, NY. The band formed in 2006.

Vital consisted of ex-members from After You Leave and The Fluff.,

Frankie Tong eventually went on to form An Apathetic Omission. While Matthew Florio started Garden.Set.Fire.

Florio now plays for Nothing To Lose.


  • Doug - Bass
  • Matt - Guitar/Vocals
  • Frankie - Drums
  • Elissa - Vocals/Keyboards


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